![]() ![]() Next, pour chia seeds and beat everything again. If the smoothie turns out to be too thick, let’s say add a little more milk. Now put the diced mango in the blender bowl, beat together at high speed. If the honey is only thick, it should be slightly melted in a water bath in advance. Put cheese in a blender bowl, pour milk, add honey. Chia seeds (10 – in a smoothie, 5 – for sprinkling) 15 gr.An ideal breakfast at any time of the year, and in the summer, a smoothie can also become a full-fledged light and refreshing dinner. For a creamier texture and flavor, add a couple of tablespoons of coconut cream or non-milk.Īnd your elixir of beauty and health is ready!Ī tasty and healthy breakfast will set the tone for the day! Smoothies with cheese are tasty, useful, and most importantly, they can be prepared quickly, which is very important for breakfast. Stir constantly until the non-milk boils completely. Wait for it to heat up and dissolve the spices. The recipe is very simple: pour some non-milk into a heating container, add spices and mix thoroughly. natural sweetener: honey, agave syrup, maple syrup 2 cups of any “Green Smile” (oat, almond, etc.).The drink perfectly invigorates and is useful for absolutely everyone. Golden latte is very popular with nutritionists. It is based on milk, turmeric and other spices. We suggest you prepare a drink called “Turmeric Latte” – a traditional Indian drink. And what is considered “latte” in our coffee shops, should be called “caffe latte”, i.e. The chicken in rice-coconut milk is ready.ĭid you think it was a coffee drink? This is not. Cook, stirring occasionally until all pieces are lighter.Īdd coconut milk. You can leave it overnight.Ĭhop the onion and garlic (from the main ingredients) finely and fry in a little sunflower oil. ![]() Prepare the marinade: grate the garlic and ginger on a fine grater, add lime juice and sunflower oil.Ĭut the chicken fillet into pieces, mix with the marinade and refrigerate for 1-2 hours. The amount of coconut “Green Smile” can differ! When you want chicken in a thick sauce, add less non-milk, when in a liquid sauce, add more. And spicy lovers can add hot peppers to the onion and fry them together. And we offer you a “light” version using common black ground pepper. This chicken is usually cooked with hot peppers. We offer you to try a restaurant dish of Eastern cuisine. The cake also needs to be covered with icing on top. Heat the mixture over low heat for 1 minute, stirring constantly, until the powder is completely dissolved.Ĭut the cake into 2 pieces and saturate the cakes with the resulting icing. Add the icing sugar and stir until smooth. Melt the coconut oil in a bain-marie, mix with the rice non-milk. ![]() Bake the sponge cake at 180 degrees for about 30 minutes. Mix flour with baking powder and add to mixture. Add sweetener, applesauce, egg, coconut oil and “Green Smile“ to the carrots. Rinse, peel the carrots, and grate them on a fine grater. Coconut oil frosting perfectly complements the unusual flavor of the cake. Due to the corn flour and carrots, the cakes are crumbly and moist. We offer you to cook a tender and soft carrot cake for your children. That’s all! Delicious vegan chia pudding is ready! Put fruits and chia gel in a transparent container: first bananas, then all the “milk” mass with chia, and finally – slices of kiwi or berries. For the first half-hour, the mixture must be mixed 2-3 times.Īfter a couple of hours, we get the base mixture – chia gel, in this case, it is dense.Ĭut berries, fruits, bananas, or kiwi into medium-sized pieces.
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